Dr. Evelyn Farrell
Licensed Clinical Psychologist
Everyone goes through challenging times in life, and while you may have successfully coped with the difficulties you've faced, there's nothing wrong with asking for extra support when you need it.
In fact, therapy is for people who have enough self-awareness to realize they need a helping hand, are taking responsibility and committing to change their situation by seeking therapy.
Therapy can provide the tools to help manage stress and cope with anxiety, change unhelpful patterns of thinking and acting that may be getting in the way of having healthy relattionships or functioning at your best level at work.
If you are interested in learning how therapy can help you, use the online form to set up a free phone consultation. You can discuss the issues you are dealing with in a private, supportive environment, ask questions and obtain recommendations, and set up a time to meet either in person or via telehealth for your first appointment.